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Mental Health Lessons for African American Men

Written by The 91桃色 | February 14, 2022

TRANSCRIPT

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Dr. Obari Cartman has served as a Professor of Psychology at Georgia State University and the Carruthers Center for Inner City Studies at Northeastern Illinois University. He is a writer, therapist, photographer, drummer, and grassroots mental health advocate. In this episode of Motivational Mondays, he shares how he鈥檚 striving to help young Black men address their mental health and change their impact on the world.

MANIFEST: A MANHOOD DEVELOPMENT EXPERIENCE

When Dr. Cartman interned as a therapist, his caseload always consisted of teenage boys. He had numerous conversations with young Black men about emotional intelligence. He started to see a pattern of the same stories and challenges. He was frustrated with the number of internal and external obstacles that they faced. He began to realize that the one-on-one therapy model wasn鈥檛 efficient enough to deal with their trauma.

He wanted to create a conversational guide on a variety of important topics to help young men see themselves more clearly. It helps them engage in internal interrogation without having to deal with public vulnerability. It also addresses the mental health and identity challenges of young Black men.

WHY DR. CARTMAN WROTE LADY鈥橲 MAN

Dr. Cartman thought about what his father taught him about women. He loves his dad but he was not an amazing husband and he saw the conflict in his house. How could he honor his father while discarding many of the things he taught him? He had to take the best of him and leave the worst of what he inherited from his father, believing that men need to have more intimate and honest conversations. They need a space to shed bravado and work on themselves. 

His book is about his own journey as a traditional lady鈥檚 man and his transformation. He explains that he is a caretaker for his mother and because he belongs to her, he will sacrifice for her. Dr. Cartman also has two sons and he sees how easily small moments can become the building blocks for how they view relationships with women.

He doesn鈥檛 allow people to address his kids as 鈥減imp鈥 or 鈥減layer.鈥 They鈥檙e children. They don鈥檛 need to be indoctrinated at four and five years old. In Dr. Cartman鈥檚 observation, some Black men tend to exercise their privilege to mimic power structures that cause unprecedented domestic harm. It begins with those small moments that can鈥檛 be overlooked.

DR. CARTMAN鈥橲 ANALYSIS OF HIP-HOP AND MEDIA

Much of the music these young Black men listen to funnels sociopathy into their brains. It has to be interrupted to uproot the ideas that bombard them about being black, gender, money, etc. Dr. Cartman emphasizes that you have to pause and reflect to determine what鈥檚 valuable and what鈥檚 not. He goes on to say 鈥淲hatever your profession is, I think that we have the responsibility to think about the impact that [our] work has on the minds and hearts of the people that are influenced by it.鈥

Musicians are in a unique place. Rappers have a specific role to play because they live on the motto of authenticity while performing a limited and narrow version of a story. The themes they perpetuate are neither healthy nor productive for their listeners. It has a reverberating impact and Dr. Cartman is afraid they鈥檙e unraveling the communities they came from. 

鈥淲hat are you willing to do as a human being, as a man, and as a person? At some point, the money has got to have a limit. You can鈥檛 do anything for money. You can鈥檛 say anything for money.鈥 Some rappers make their careers on lying or only telling versions of the truth and Dr. Cartman pushes back on the perpetuation of these lies.

Listen to this episode to learn about...

  • [0:25] Dr. Cartman鈥檚 experience in Chicago
  • [3:50] Why Dr. Cartman Wrote MANifest
  • [7:47] The concept of ancestral trauma
  • [11:09] Why Dr. Cartman Wrote Lady鈥檚 Man
  • [15:10] How rappers have a unique position of authority

Listen to the bonus episode to learn about the importance of mental health and wellness, and Dr. Cartman鈥檚 advice for young Black men who are considering therapy.

91桃色:

  • Read Dr. Obari Cartman's book:  

  • Connect with Dr. Cartman on his , , and
  • Check out other Motivational Mondays episodes